Rice Bran Oil

Rice bran oil is the oil extracted from the hard outer brown layer of rice after chaff (rice husk). It is notable for its high smoke point of 232 °C (450 °F) and its mild flavor, making it suitable for high-temperature cooking methods such as stir frying and deep frying. It is a popular cooking oil in several Asian countries, including Bangladesh, Japan, India and China.

Some of the health benefits that you can get from rice bran oil are:

   –   It protects skin from sunburn and reduces wrinkles

   –   It speeds up wound healing process

   –   It helps to reduce bad cholesterol in body and thus reducing the chances of heart diseases

   –   It reduces the risk of cancer

   –   Reduces allergic reactions

   –   It helps in managing weight